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For many people, these distractions can get out of hand, leaving us with a feeling that our decisions are not our own. The fact is, in this day and age, if you are not equipped to manage distraction, your brain will be manipulated by time-wasting diversions.
In the next few pages, I’ll reveal my own struggle with distraction, and how I, ironically, got hooked. But I’ll also share how I overcame my struggle and explain why we are much more powerful than any of the tech giants. As an industry insider, I know their Achilles’ heel—and soon you will too. The good news is that we have the unique ability to adapt to such
threats. We can take steps right now to retrain and regain our brains.
To be blunt, what other choice do we have? We don’t have time to wait for regulators to do something, and if you hold your breath waiting for corporations to make their products less distracting, well, you’re going to suffocate.
In the future, there will be two kinds of people in the world: those who let their attention and lives be controlled and coerced by others and those who proudly call themselves “indistractable.”
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